Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and […]
How to Make Sustainable Lifestyle Changes in 2023
Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
Top 5 Snacks to Fuel Your Workout
Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or […]
Your Weight-Loss Journey Starts With These Foods
Here are a few tips to help you find painless ways to stay fit:
Top Tips for Aspiring Fashion Models
Looking to venture into fashion modeling? These tips from experienced models offer do’s and don’ts on how to become a successful fashion model.
New Photography Trends for 2023
Let’s look at some popular photography trends for 2022 and how you can apply them to your unique photography style!
The Best Hoodies Brands
Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That doesn’t necessarily mean put away all sweaters and […]
Oversize is (and Always Will Be) the Perfect Uniform
Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That doesn’t necessarily mean put away all sweaters and […]
New Party-Ready Platform Heels
Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That doesn’t necessarily mean put away all sweaters and […]
Bust Out Your 2000s Shield Shades
The aughts were a bold time for eyewear. Stars were running around Hollywood in huge bug-eyed shades (very Paris Hilton) and clear, tinted square frames (very Eve), and […]